The Benefits of Green Tea and Black Tea

The benefits of green tea and black tea are second to none. They are not only the trendy beverage that everyone is drinking. They have been found to reduce the development of degenerative brain disorders that come with aging. One such disorder that can be delayed or reduced is Alzheimer’s.

To explain in simple terms, the extracts of these teas have shown that they can block the death of neurons. These protective effects can be extremely beneficial in people of all ages. Of course these studies are new and need to go more in depth, but the findings are truly exciting.

This in no way means that it is definite that these degenerative disorders will not develop in individuals, but it shows a lot of promise.