Why Vitamin A Plays an Important Role In Antiaging

One could easily say that vitamin A is one of the most important antiaging vitamins around.  Not only does it prevent aging, and senility, but is actually believed to increase the life expectancy of humans.  Vitamin A nourishes skin and hair while extending youthfulness and is necessary for growth and vitality.  Those are just a few examples of how good vitamin A is for you.  Some others include preventing eye disease, respiratory infections, helps the stomach and intestines as well as the lungs to function properly. Foods that Contain Vitamin A Include: Vegetables: Green leafy vegetables Spinach Lettuce Turnips...

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