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Does Drinking Red Wine Improve Gut Bacteria?

There is a lot of talk about gut health of late and with good reason. The number of chronic illnesses, autoimmune diseases, and cancer is staggering, and some believe it has lots to do with poor gut health. In the past, habits were different, and lifestyles included more than just work and stress but also socializing and even the occasional drink. In ancient times, the Greeks were known for drinking lots of wine, and in modern times, it’s the French. Poor gut health, be it because it’s a result of poor eating habits, antibiotics, or what have you, leads...

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Is the Hygiene Hypothesis Responsible for the Increase in Autoimmune Diseases?

Autoimmune diseases seem to be on the rise in shocking numbers, especially in developed countries. There are some that believe that it has to do with our being too careful and to clean. So, is the hygiene hypothesis responsible for the increase in autoimmune diseases? The point made with hygiene hypothesis is that there is little exposure to different infectious agents in early childhood. This lack of exposure could result in immune tolerance. Remember the Old Friends Hypothesis Does this old friends hypothesis come to mind? Consider back in the day when one child got the chickenpox, parents sent...

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Natural Ways to Treat Alzheimer’s Disease and Prevent It

Dementia is closely related to Alzheimer’s disease. Alzheimer’s disease is a debilitating illness that prohibits people from thinking clearly, performing their everyday tasks, or even remembering loved ones. While there have been many Alzheimer’s breakthroughs, natural ways to treat Alzheimer’s may be the way to go for now. That’s because there’s just so much that is unknown about the brain. However, researchers do understand the free radical damage that can be a major role player with this disease. With life expectancy rising, of those whom are over the age of 85, 50% are affected by this illness! Look to...

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Reduce the Risk of Cancer, Heart Attack and More with this Mineral

It was about 200 years ago that a Swedish chemist discovered selenium, which today is considered an essential mineral. It has anti-inflammatory potential and can serve as a cancer preventative. Make no mistakes about it, this is a powerful mineral loaded with antioxidants. However, it is essential to keep it to a minimum in order for it to provide benefits, rather than adverse effects. For instance, an excessive amount of selenium may put you at risk of developing diabetes. Learn what a selenium deficiency can do to your health. Selenium Can Change Your Life and Your Health Worldwide, there...

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Naturally Prevent Breast Cancer in Women By Starting Prevention in Teenage Years

Protect your teenage daughter from being one of the many breast cancer victims. Make your teen a survivor without suffering mentally or physically. It may be possible to naturally prevent breast cancer in women by starting prevention as a teen. How to Prevent Your Teenager from Developing Breast Cancer in the Future   Recently, a study published in Pediatrics Journal showed that the risk of developing breast cancer in the future is reduced by eating a high-fiber diet in teenage years. It could significantly reduce the chances in the future if teenage girls ate more fiber. High-fiber diets, in...

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