Month: August 2011

Nail Care – Tips for Healthy, Beautiful Nails

Author: Sacha Tarkovsky Here you will find several simple quick tips that will ensure your nails are groomed and in tip top condition. Here are your nail care tips. 1. Cuticles make sure you oil them Do this each night before you go to bed it will make them healthier and stronger 2. Use Blue Tinged Translucent Polish It will make the pink of your nails look a deeper shade of pink and the white in your nails even whiter. 3. Regular filing Is essential and stops nails from breaking or splitting and makes them look better, so file...

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What is the Right Hairstyle Design for Your Face Shape

Author: James Palin Face shape is one of the major considerations in choosing the best haircut for you. It is because hairstyle is all about shape and geometry. All can be a disaster when a particular hairstyle is created for the wrong face. Best hair designing is putting the perfect frame around the individual’s face to bring balance and perspective to the overall shape. The shape should de-emphasize the prominent attributes and promote and compliment the best features. The shape of the face is the starting point of choosing the hairstyle. The hair texture and color will follow after the face shape analysis is achieved. It is usually the duty of the hairstylist to know what shape is best for you. However, it will also be a lot of help to personally understand face shape suitability as well as what will or won’t suit you. It is always better to communicate with your stylist and somehow keep them honest. The general rule in face shape is to achieve the oval face which is the most perfect and pleasing shape to the human eye. Long faces need shortening just as wide faces need lengthening. Here are the pros and cons of particular face shapes: Choosing the right hair style to fit your face shape Oval Face Shape: only slightly narrower at the jaw line than at the temples, with a...

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Latest Findings for High Cholesterol and How to Reduce LDL

High cholesterol is something that many people have to live with and have to watch themselves to reduce those levels for better health and longer living. Anti-aging is a concept that deals with this and other health issues, in addition to beauty regimes that will help each look better and more youthful.  Bad cholesterol is and has been treated traditionally with special diets and drugs known as cholesterol-lowering statins. As for diet, primarily red meat, high saturated fatty foods like butter and others have to be avoided in order to keep those levels down. Recently, science has shown that...

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Home Remedies for Ankle Swelling – Quickest Ways to Get Rid of it

Author: Corwin Brown It may affect both legs and may include the calves or even the thighs. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt. Swollen ankles, feet and legs, referred to medically as edema, occur when fluid is retained in the spaces between body cells. While edema typically affects the feet, ankles and lower legs, it can also impact any area of the body, causing systemic symptoms. Symptoms: Initially, the feet, ankles and legs will appear swollen as the day progresses, but after a period of time, the...

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How To Get Nice Muscle Tone And Build An Attractive Muscular Body

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but not too muscular body as they do not want big muscles. So they just lift light weights with high repetitions. Well, it is not going to work. To have nice muscle tone, you will have to build some muscles right? So you will have to lift heavy to force your muscles to grow.  Once you are satisfied with the size of your muscles, you will then need to cut your body fats for your muscles...

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