High Cholesterol: Top 10 Foods to Avoid

Food is one of the pleasures in life but can also be extremely damaging to health. With several chronic diseases on the rise, it is of the essence to control one’s eating habits to avoid them from developing and from worsening. When it comes to high cholesterol, the top 10 foods to avoid are listed below to ensure this condition remains at bay… Shellfish. These tasty dishes may be pleasing to the palate, but they contain extremely high amounts of cholesterol. So, one should avoid clams, mussels, crab, lobster and oysters. Cream Cheese. Unfortunately, this delicious spread is overused...

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